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Procrastination Score

Measure your procrastination tendency and identify root causes.

Dr. Priya PatelVerified

DClinPsy, Chartered Psychologist (BPS)

Clinical psychologist specialising in behavioural economics, decision-making and the psychological dimensions of major life choices.

How clear is what you need to do? (0=vague, 10=crystal clear)

How overwhelming does the task feel? (0=easy, 10=paralysing)

Fear of failure / judgment (0=none, 10=very high)

How far away is the reward/deadline? (0=immediate, 10=distant)

Current energy level (0=depleted, 10=full)

Enter values above to see your result

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