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Body fat percentage calculator

Estimate your body fat percentage using the US Navy method (neck, waist, and hip measurements).

Dr. Sarah ChenVerified

PhD Sports Science, Registered Nutritionist (RNutr)

Sports scientist and registered nutritionist specialising in metabolic health, athletic performance and dietary analysis.

Sex

Height (cm)

Neck circumference (cm)

Waist circumference (cm)

Hip circumference (cm) — women only

Enter values above to see your result

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